OCD stands for Obsessive-Compulsive Disorder. It is a mental health condition that is characterized by intrusive, recurring thoughts, impulses or images (obsessions) that are difficult to ignore or control, and repetitive, ritualistic behaviors or mental acts (compulsions) that are performed in response to those obsessions.


People with OCD often feel a strong sense of anxiety or distress if they are unable to perform their compulsions, which can interfere with their daily life and relationships. OCD can affect people of all ages, genders, and backgrounds, and is typically diagnosed by a mental health professional based on a thorough evaluation of symptoms and behaviors.

  1. Intrusive and unwanted thoughts or images: People with OCD may experience persistent and distressing thoughts, images, or impulses that are intrusive and difficult to control. These obsessions often center around themes of contamination, harm, or morality.
  2. Repetitive behaviors or mental acts: In an attempt to reduce the anxiety caused by their obsessions, people with OCD may engage in repetitive behaviors or mental acts, such as excessive cleaning, checking, counting, or mental reviewing.
  3. Feelings of anxiety and distress: OCD can cause significant anxiety and distress, as the individual may feel overwhelmed by their obsessions and compulsions and struggle to carry out daily activities.
  4. Time-consuming and interfering with daily life: The compulsions and obsessions associated with OCD can be time-consuming and interfere with the individual's ability to carry out daily activities, work, or social interactions.
  5. Inability to control thoughts or behaviors: Despite recognizing that their thoughts and behaviors are irrational, people with OCD may feel unable to control them, leading to feelings of shame, guilt, and self-doubt.


It's worth noting that OCD can present in different ways and can vary in severity from person to person. OCD can be treated through a combination of medication, therapy, and lifestyle changes, and many people with OCD are able to manage their symptoms effectively and lead fulfilling lives.